Apparently the Honeymoon period of being fulfilled on 1300 calories was abruptly over by Day 4. Of course, part of it could be that I really can’t remember the last time I was actually hungry, like really hungry. Oh, I thought I was hungry before rest assured but when I say hungry now I mean stomach growling, light headed, wanting to go to bed at 7pm so I won’t eat kind of hungry. Unless I am actually drinking the shake at that very moment, this is somewhat of a constant state. Consulting my trusty packet, this is supposedly all very normal the first 2 weeks. Thanks Courtney for confirming this for me yesterday and for checking up on me!
The only thing that I have found that curbs this weirdly enough is aerobic exercise and about 100 ml of water to the day. For some reason, this seems to take the edge off? If this keeps up I will need to move my home office to the bathroom to save time.
Thursday, March 4, 2010
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